In today’s fast-paced lifestyle, many young individuals, especially bachelors, struggle to maintain a healthy balance between work, studies, social life and personal well-being. With increasing pressure, competition and uncertainty, physical and mental health often get neglected. This is where wellness courses for the bachelors play a vital role. These courses are specially designed to help […]

In today’s fast-paced world, the role of a housewife extends far beyond managing the home. From caring for the family to balancing emotional and physical responsibilities, housewives carry a workload that often goes unnoticed. With such a demanding routine, personal wellbeing often gets pushed to the bottom of the list. This is where a wellness